My services
Individual Therapy
I provide 55-minute individual therapy sessions utilizing CBT, mindfulness-based, and self-compassion interventions. Individual treatment can address concerns relating to trauma and PTSD, sexual health, anxiety, depression, life adjustment, self-esteem, and personal growth.
Consultation
I provide clinical and business consultation related to areas of specialization: parenting, relational and marital health, adolescent development, and mindfulness. Contact me for more information.
Couples and Family Therapy
I provide 55- and 90-minute couples and family therapy sessions in which I utilize Gottman Method, Structural Family Therapy, Emotion-Focused Therapy, and Family Systems approaches to best serve each couple’s and family’s needs.
Workshops
Fulfilling relationships, whether with ourselves, our families, or our romantic and sexual partners, don’t happen by chance. Learn tools to create the life and the relationships you most want from the comfort of your home. Workshops will be posted as they are offered.
“We may define therapy as a search for value.”
- Abraham Maslow